Off The Record: Wild & Wonderful Women

Well a very happy Sunday to you gorgeous! I’ve woken up  this morning feeling all refreshed and ready to take on the day after attending the She Is Wild urban retreat yesterday! Me and Emily indulged in delicious healthy food, meditated, did some yoga and met some incredible women! But! We don’t want to give…

Take a Break!

Have you ever been so overwhelmed by a situation that it leaves you paralysed? You feel crushed, sick, anxious, angry, sad all at the same time? Nothing anyone can say will help and it takes all the energy you can muster to even be still and just cry? I have heard a lot of people…